Tehri Garhwal Gahat Dal - Himalayan Horse Gram (Kulthi)

Traditional valued for kidney wellness | Winter Superfood | Rain-Fed

Known as the "miracle pulse" of Uttarakhand, Gahat (Kulthi) is traditionally prized for its medicinal properties, particularly for kidney health. It generates warmth in the body, making it the perfect winter dal.

How to Use : Slow-cook until tender or grind the soaked dal into a coarse paste to make Pahadi 'Phanu'. Serve hot in winter to utilize its natural warming properties.