Himalayan Nettle Mineral Salt

Himalayan Nettle Mineral Salt — Wild Botanicals, Pure Mountain Minerals

There is a kind of cooking that does not rely on artificial shortcuts. It trusts the land, the season, and the ingredient. Fyonli Himalayan Nettle Mineral Salt is made for that kind of cooking — and for the families who practise it every day.

Slow-crafted in Devprayag, Uttarakhand, this is not just another flavoured salt. It is a functional, mineral-rich seasoning that draws on centuries of Himalayan botanical knowledge. Wild nettle — foraged from the clean, high-altitude meadows of the Garhwal Himalayas — is blended with mineral-dense pink salt, roasted cumin and garlic into a single, purposeful seasoning that elevates the simplest home-cooked meal.

No fillers. No anti-caking agents. No artificial flavours. Just four clean ingredients and one clear intention: to bring genuine nourishment and natural flavour to your table.

What Is Himalayan Nettle Mineral Salt?

Himalayan Nettle Mineral Salt is a botanical-infused finishing salt that combines the mineral richness of Himalayan pink salt with the nutritional potency of wild stinging nettle (Urtica dioica). The addition of roasted cumin and garlic creates a warmly spiced, deeply savoury seasoning that works across an enormous range of everyday dishes.

Nettle has been used in Himalayan folk medicine and Ayurvedic practice for generations. It is one of the most mineral-dense leafy plants found in the Himalayan belt, known for its natural iron, magnesium, calcium and potassium content. When combined with the 84+ trace minerals found naturally in Himalayan pink salt, the result is a seasoning with genuine nutritional depth — not just surface-level flavour.

Ingredients & What They Do

• Himalayan Pink Salt (70%) — Sourced from ancient mineral deposits, this unrefined salt carries over 84 naturally occurring trace minerals including magnesium, iron, potassium and calcium. Unlike refined table salt, it has not been stripped or chemically treated. It delivers a clean, rounded salinity that enhances rather than overpowers.
• Wild Nettle Powder (20%) — Foraged from the high-altitude slopes of Uttarakhand, stinging nettle is one of nature’s most nutritionally dense greens. Rich in iron, Vitamin C, Vitamin K, calcium and chlorophyll, nettle powder adds a clean, grassy earthiness that gives this salt its botanical character. It is a natural source of plant-based minerals that complements the salt’s own mineral profile.
• Roasted Cumin Powder (5%) — Slow-roasted to deepen its smoky, warm character, cumin adds digestive-friendly aromatic complexity. A staple in Indian home cooking, it bridges the botanical freshness of nettle with familiar, comforting warmth.
• Garlic Powder (5%) — Sun-dried and ground, garlic adds a mild savoury depth that makes this seasoning immediately versatile. It works as a flavour anchor, making the nettle and cumin feel cohesive and complete rather than experimental.

No artificial additives. No preservatives. No anti-caking agents. FSSAI Licensed (Lic. No: 22625066000185).

Health Benefits Worth Knowing

• Rich in Trace Minerals — Every pinch delivers the naturally occurring minerals present in Himalayan pink salt alongside the botanical minerals from wild nettle. A small, consistent addition to your meals.
• Natural Source of Iron & Calcium — Nettle powder is one of the richest plant-based sources of iron and calcium. Particularly relevant for vegetarian and plant-forward households looking to boost mineral intake without supplements.
• Supports Digestive Comfort — Cumin has a long history in Ayurvedic practice as a digestive aid. It is traditionally used to ease bloating, stimulate digestive enzymes and support healthy gut function.
• Anti-Inflammatory Properties — Stinging nettle contains natural compounds including flavonoids and polyphenols that have been studied for their anti-inflammatory properties. Using it as a regular seasoning is a gentle way to incorporate these into your daily diet.
• Lower Sodium Profile — Because Himalayan pink salt is less processed and more mineral-dense than refined salt, it has a more complex flavour at lower quantities. You naturally use less to achieve the same seasoning effect.
• No Hidden Nasties — Free from MSG, iodine additives, silicon dioxide and the bleaching chemicals used in standard table salt production. What you see is what you get.

How to Use Himalayan Nettle Mineral Salt

This salt is designed to be simple — a direct, uncomplicated upgrade to how you season food at home.

• As a finishing salt — Sprinkle over roasted vegetables, grilled paneer, eggs, soups or dals just before serving to add a mineral-rich herbal note and a light, aromatic lift.
• In everyday cooking — Use as a direct substitute for regular table salt in curries, sabzis, rice dishes and lentils. The garlic and cumin integrate naturally into Indian home cooking.
• In buttermilk and chaas — Stir a pinch into chilled buttermilk with a few torn curry leaves for a classic North Indian digestive drink with enhanced mineral and herbal depth.
• In detox and wellness drinks — Add to lemon water, jeera water or warm herbal teas for a mineral-boosting morning ritual that supports hydration and electrolyte balance.
• On salads and raitas — Use as a quick seasoning for cucumber raita, kachumber salad or fruit chaat. The nettle and cumin add complexity without overpowering fresh ingredients.
• In marinades and spice rubs — Combine with olive oil, lemon and fresh herbs for a clean marinade for chicken, fish or vegetables. The botanical salt eliminates the need for multiple separate seasonings.

Who Should Use This Product?

Himalayan Nettle Mineral Salt is made for people who cook real food and care about what goes into it.

• Home cooks who want to replace refined table salt with something genuinely better — without paying a premium for imported salts that have travelled further than your food.
• Health-conscious families who read labels, avoid additives and are looking for ways to quietly increase the nutritional density of everyday meals without overhauling their cooking style.
• Vegetarian and plant-forward households who can benefit from the iron and calcium content in wild nettle as part of a balanced plant-based diet.
• Ayurveda and wellness practitioners who value the traditional use of nettle and cumin in supporting digestion, reducing inflammation and maintaining mineral balance.
• Anyone switching away from processed food who wants clean, transparent ingredients with clear provenance — and a brand that actually tells you where the food comes from.

Why Fyonli — Our Himalayan Story

Fyonli is a small-batch food brand from Devprayag, Tehri Garhwal — a town at the confluence of the Alaknanda and Bhagirathi rivers, in the heart of the Garhwal Himalayas. Our products are made by hand, in small quantities, using wild-foraged and locally grown Himalayan ingredients.

We do not source from distributors. We do not use contract manufacturers. Every ingredient in Fyonli Himalayan Nettle Mineral Salt comes from the region we call home — the same slopes, rivers and forests that have sustained Himalayan communities for centuries.

When you buy from Fyonli, you are buying clean food with a clear address. Our FSSAI license number is on every pack. Our village is on the label. There is nothing to hide because there is nothing hidden.

Slow-crafted in the Himalayas. In rhythm with nature.

Frequently Asked Questions

Is this the same as regular Himalayan pink salt?

No. Regular Himalayan pink salt is a single ingredient. Fyonli Himalayan Nettle Mineral Salt is a four-ingredient botanical blend — pink salt, wild nettle powder, roasted cumin and garlic — designed to be used as a ready-to-use seasoning salt. The nettle adds a distinct herbal, mineral character that plain pink salt does not have.

What does it taste like?

Clean and savoury with a mild herbal earthiness from the nettle, warmth from the cumin and gentle depth from the garlic. It reads as a complete seasoning rather than just salt — familiar enough to use every day, distinctive enough to elevate simple food.

Can I use this instead of table salt in everyday cooking?

Yes, completely. It works as a 1:1 replacement for table salt in most applications. The flavour is more complex, so many people find they use slightly less to achieve the same seasoning effect.

Is it safe for children?

Yes. All four ingredients are natural food-grade materials with no additives, preservatives or allergens. As with all salt products, use in age-appropriate quantities for young children. Consult your paediatrician if your child is on a sodium-restricted diet.

Where is the nettle sourced from?

The wild stinging nettle used in this product is foraged from the clean, high-altitude meadows of the Uttarakhand Himalayas — the same region where Fyonli operates. It is dried and powdered without the use of chemical preservatives or synthetic drying agents.

Does it contain iodine?

No. Unlike most commercial table salt, Fyonli Himalayan Nettle Mineral Salt is not artificially iodised. It contains naturally occurring trace minerals in the amounts present in the raw ingredients. If your diet relies on iodised salt as your sole source of dietary iodine, please ensure you are meeting iodine requirements through other food sources (dairy, eggs, seafood).

How should I store it?

Store in a cool, dry place away from direct sunlight and moisture. Keep the lid tightly closed after use. Himalayan salt and nettle powder are both naturally hygroscopic (they absorb moisture from the air), so keeping the container sealed will maintain the quality and free-flowing texture of the blend.

Is this product FSSAI certified?

Yes. Fyonli Organic holds FSSAI License No. 22625066000185. The product is manufactured and packed at our facility in Vill-Ranakot, Palkot, Devprayag, Tehri Garhwal, Uttarakhand – 249146.

Clean Mineral Blend  |  Wild Himalayan Botanicals  |  Conscious Eating Essential

Slow-crafted in the Himalayas, in rhythm with nature. From our hills to your kitchen.